summer

TECHNICAL TRAINING


 

  clash
 

   of the

    keepers 
 

(boys & girls ages u8-u16)


Meraki FC Clash of the Keepers is a 1v1 competition specifically for the goalkeeping position. Our curriculum consists of an intense contest of shots and saves, broken down in a 5-week program. Each 2-hour session will challenge a goalkeeper’s technique, speed, agility, strength, reflexes, fitness, determination and maturity. At the conclusion of the program, the goalies will have an opportunity to compete in a fun goalie war competition.

*Clash of the Keepers will run together with the Sharp Shooting & Finishing program; utilizing the goalie war approach.

CURRICULUM:
KPT: Kick, Punt, Throw
Firehouse::1v1 Rapid Shooting
Grace & Power: Shooting Range
Tee Up: Golf Soccer
The Finale: Goalie War Competition

Location: Barrett Field
Training DayEvery Tuesday 9am-11am
Sessions: 5 weeks/2 hour session
Start Date: June 23rd
 End Date: July 21st
Cost: $238
(MFC t-shirt included)
Space is Limited

*If you wish to pay by check proceed to bottom of page link

 

sharp shooting

&

passing
 

(boys & girls ages u10-u16)


Effective ball-handling is often portrayed as a key weapon in the arsenal of a skilled player. But it is just one small facet of the overall skill set necessary to become a complete player and excel at the next level. Our Sharp Shooting and Passing (SSP) program takes a timeout from conventional training to offer players a fresh new way of practicing difficult and important skills that often go undeveloped.

Our SSP program teaches various striking techniques through a series of fun and innovative activities that reflect the realities of the modern game. Players will learn to develop and improve their shooting accuracy, weight of pass and spin on the ball.

*Sharp Shooting & Passing will run together with the Clash of the Keepers program; utilizing the goalie versus striker approach.

CURRICULUM:
Target PracticeDriving
The Wall Finesse/Curve
Power ShotLong Distance
Golf SoccerLob, Chips & Spin
Acrobat Volley variations

Location: Barrett Field
Training Day:  Every Tuesday 9am-11am
Sessions: 5 weeks/2 hour session
Start Date: June 23rd
 End Date: July 21st
Cost: $238
(MFC t-shirt included)
Space is Limited

*if you wish to pay by check proceed to bottom of page link


 

 

fusion

soccer training
 

(boys & girls ages u8-u16)
 

 

Fusion Soccer Training is Meraki FCs way of beating boredom when it comes to soccer training. We take a flexible approach to traditional training where the environment is upbeat and positive, the music is electric and attitude is contagious!

F.S.T. is known for its unique methods when it comes to soccer specific training with and without the ball. All sessions will be  soccer-specific and comprised of circuit-training workouts, strength training exercises and small-sided activities. F.S.T. helps players achieve a high level of fitness through movement, flexibility and mobility, all while alleviating some of the monotony of traditional soccer training sessions.

CURRICULUM:
BalanceTight space ball control
StabilityShielding
Core StrengthHeader & Volley
AgilityDribbling through traffic 
EnduranceRunning with the ball

Location: Barrett Field
Training Day: 9am-11am
Sessions: 5 weeks/2 hour session
Start Date: June 25th
 End Date: July 23rd
Cost: $238
(MFC t-shirt included)
Space is Limited